To make it easier to swallow, serve pasta with a sauce, or simply drizzle a bit of oil on top and consider offering large pasta shapes if baby is just starting solids.Īs always, make sure to create a safe eating environment, stay within an arm’s reach of baby during meals, and check out the age-appropriate serving suggestions.įor more information, visit our section on gagging and choking and familiarize yourself with common choking hazards.
Pasta is not a common choking hazard, though it can cause a fair amount of gagging, especially when served plain, without a sauce. Is pasta a common choking hazard for babies? Always read the ingredient list and safely introduce any common allergens like egg and wheat before serving pasta to baby. * Some alternative pastas are blended with other ingredients such as egg or wheat flour. Sweet Potato Noodles (aka “glass” or “Korean vermicelli”) (aka “glass noodles” or “cellophane noodles”) The following is a table of common pastas and their nutritional value by key ingredients, using data from USDA’s FoodData Central unless otherwise specified, accessed February 4, 2021. 3 All pasta, no matter the type, offers ample carbohydrates to energize a baby’s growing body, and when it is served as part of a well-balanced diet with plenty of whole foods, pasta can be a perfectly healthy addition to a baby’s meal. Enriched pasta will also offer even more nutrients like iron and some B vitamins. Generally pasta made from legume flour (black bean pasta, chickpea pasta, lentil pasta) is more nutrient-dense than pasta made from rice and wheat flours. Yes-with some types offering more nutrition than others. Isar, 12 months, eats pasta made from chickpeas. Sevigne, 9 months, eats flat egg noodles. Levi, 7 months, tastes pasta for the first time.
0 kommentar(er)
